If you get stressed about how many things are on your to-do list (so you don’t do anything)—this exercise is for you.
When you have a bunch of things to do, it can be easy to get overwhelmed, shut down, and avoid them all completely.
This activity is designed to break lift the all-or-nothing thinking pattern of “I need to do it all today,” and make it less intimidating to take the first step of starting.
